Trauma healing and shadow work - for a fulfilled life

Sometimes it is necessary to dive deeply into the shadows of the past. Then it is important not to be alone. I will guide you on your way through your dark valley.

A quick video on trauma and shadow work

Online Coaching – What does that mean?

Often I am asked how that works, working online with clients.

The answer is: It works very well! We see each other on screen just like we were sitting right opposite to one another.

The only difference: We don’t have to leave the house, there are no travel times, and we can meet when it suits best for you.

You don’t even have to call my office to ask for an appointment. You can just select your favorite date and time from my calendar and book it.

You can try it right now by booking your first consultation call with me.

Why trauma and shadow work?

Despite all efforts to “just get over it” or “get on with life anyway” there are events during a life that we cannot simply ignore no matter how hard we try. They will eventually come to the surface. Sometimes as unexplainable emotions or physical symptoms (so called psycho-somatics), sometimes clearer in combination with images and memories.

Our society denies experiences like that. We do not learn how to deal with them, so we try to escape from them. Until that does not work anymore, and we become severely ill or suffer emotionally.

Going to a psychotherapist for many is similar to a confession of failure. People that do often feel like losers, and that they will be stigmatized by society. Health insurances try to avoid covering those costs, and make it difficult for concerned patients to get the help they need.

But back to the soul that is crying for help.

I am here to tell you that you are not crazy. There is a cause for your emotional pain, even though it might not be in your consciousness at this moment. 

It is about time that you face this pain, accept it, and heal your trauma. I will support you in doing so. You don’t have to do it alone.

The law of attraction and its consequences for trauma

How often do hear stories like these: A woman escapes from a violent, abusive relationship and – even though she wanted to do it differently this time – she finds another partner with the same pattern. Or: A man quits his job after being mobbed, and his boss being a choleric, and in the next job it is exactly the same.

This is caused by the law of attraction. Which is one of the most unpleasant pill one has to swallow on the way to healing.

We are permanently sending signals into the world, and we will receive according to what we send out. The downside is that a lot of that happens unconsciously. Of course, a woman is not aware of the fact that she chose another abusive partner in the moment she meets him. And no one will consciously choose another job with an aggressive boss.

Yet, these things are not completely out of our control – when we start to deal with the subconscious root causes.

By doing shadow work we get back our power as creators of our lives, and we leave the victimhood mentality.

Trauma is emotion that got stuck in the subconscious mind. The event that has led to this is repeated over and over during our life until we bring light into the darkness, and release the emotion. Shadow work or trauma healing are the go-to options here.

So, trauma work is much more that just coping with one’s past. It is about getting back control of our life, and experience happiness and self-determination.

How trauma can be healed

The law of attraction would be pointless if it wouldn’t be meant to help us see our trauma and heal it. Because the way to healing leads directly through the pain. It is necessary to accept the signs that life is presenting to us.

To assist in the healing of trauma I am using a tool (“The Completion Process”) that blends different modalities of trauma therapy into one coherent process. The process ends in the integration of the experienced trauma, and releases the pain from the memory. Trauma becomes a mere memory, a part of life. There still may be scars, but the wound can heal.

Why I exactly know what I am talking about

Of course, as it is still popular in Germany to have certificates, I have all kinds of trainings, diplomas and certificates that it needs to do this kind of work. As a consultant I worked in large companies, and in different parts of the world.

However, no formal education, no school, no university can replace real life experience. In my case that means, I know the pain that my clients are feeling from my own experience. I know how it feels to heal from traumatic experiences. I have gone through depression, burn-out, and the fear to show up in public. Even though you might not believe it from today’s perspective.

That is why my offer is genuinely authentic. I do understand my clients. And when I say, I can help to get on track and follow your goals, I know that it isn’t easy. It might be hard work.

But you don’t have to do it alone!

I love working with clients that really want to make a move. That want to take back the responsibility for their own lives instead of asking for someone to “get rid of the problem” for them.

Maybe you are at this point in life when you say: YES, I want to know how to take back control, reach my goals, and be self-reliant!

Then I will be happy to be the coach on your side. And I will place my experience, my tools, and my energy to your disposal.

What my clients say

I am happy to receive such amazing feedback from my clients.

Manuela: Hendrik is a great companion, coach and completion process practitioner. He guided me through the Completion Process with deep connection and strong presence. I felt safe and familiar while Hendrik assisted me gently and compassionate to integrate a traumatic emotional wound concerning my birth. After the session I felt very good taken care of, relaxed and peaceful. Hendrik is a great companion to bring light into suppressed emotion and trauma, and he assists to regain and feel one’s own strengths and ressources. Thank you so much, Hendrik <3 

J.: It is hard to describe in words what happened in this quite short period of time.

But it was a unique and much needed experience. It brought so much light into the darkness.

So much has changed since then in so little time. And I feel good. Better than before. More open, more self-confident.

And that relates more to my emotions and my inner world. I can show them more openly now, because I found out, where these emotions come from, and that they are a part of me. And for that reason I can accept them more.

The beautiful feeling of being one with myself, and with my inner children that are all waiting to be seen and hugged.

It was nice to be guided by well-aimed, careful questions on the path towards it. The place where in the beginning was so much pain and so much had been suppressed. But the so much good happened, because for the first time I could accept myself for what I am showing and feeling.

I think this Completion Process has started something, and I could feel the results directly in myself and my body.

It is true that not everything gets better instantly. Maybe one feels worse for a short time. But afterwards it can get better. I can only recommend it. For me it was an incredible experience!

M.: …since the last session I feel somehow “new” once more. That this can happen so often is surprising for me. I also feel somehow more open in my daily life. Less blocked/ less slowed down. That is nice.

W.: …I feel so much better, you won’t believe it. …It feels like half of my thoughts had changed.

…I never had changes like that in my life. I will keep you updated. I think my life is changing a lot…